Watch this interview with double board certified physician

Dr. Tami Meraglia MD

On Cravings, emotional eating, and hormones

Video courtesy of The Real Skinny On Fat Docuseries

Inside this interview, Dr. Tami will cover:

  • Why fat plays a critical role for hormones and craving control
  • The connection to cravings and the microbiome
  • How our microbiome affects our neurotransmitters and willpower
  • How we are naturally wired for community and connection
  • “Feed your cells first to feed your satisfaction”
  • The 80/20 Rule
  • Replacing vs. Removing
  • How to end cravings with MCT oil and fat bombs

You’re About to Discover the Very Best GoodFats for Your Health!

Add FAT to Get Healthy?

If you’re trying to get healthy, lose weight and get in the best physical and mental shape of your life, MCT oil can make a huge difference in your success.

Below are some of the remarkable benefits of adding this good fat into your diet!


Our MCT’s come from organic coconuts that are ripe, sweet and perfect, cold-pressed gently from the flesh and purified using our patent-pending “spark of life” enzymes found in nature.


Our bodies need MORE fat than you think, especially GOOD fats like the fat found in avocados, nuts and… coconuts.

If you’re considering or already eating for ketosis and autophagy, adding in a premium source of MCT oil into your diet can supercharge your results. 


MCT oil also helps get you into ketosis and keep you there due to its rapid absorption and metabolism into your system. This rapid absorption also makes them far less likely to be stored in your body as body fat and MCT’s also have a thermogenic effect which gives your metabolism a nice boost!


When you add Simply GOODFATS MCT Oil into your healthy nutrition plan you can expect to see and feel some pretty dramatic things start to happen. Simply GOODFATS MCT Oil helps:

• Improve mental focus and clarity
• Support healthy digestion
• Increase physical stamina
• Encourage healthy weight loss
• Support cardiovascular function
• Lessen the risk of diabetes

Simply GOODFATS Organic MCT Oil

the Very Best Fat for Your Health!

  • Enhances mental focus

  • Boosts fat burn and metabolism

  • Made from organic coconuts tested for purity

  • Enzymatic, solvent-free processing

  • Glass bottle preserves quality

The Journal of Nutrition published a study that showed the difference between people consuming LCT’s (long-chain triglycerides) and MCT’s — and the results were amazing. The only difference between the two groups who participated was the type of fat they were eating, every other variable in their nutrition was kept the same.

The study lasted 12 full weeks, the participants who took the MCT oil, as their source of fat, lost an average of 8.5 pounds more in fat and in weight than the participants who consumed the LCT’s. It’s powerful stuff.

If you’re ready to increase your energy, lose weight, revitalize your focus and clarity, and optimize your overall health for the long term, Simply GOODFATS Organic MCT Oil is one of the best possible options to get the power of MCT’s working for you.

Dr Tami Meraglia

Dr Tami Meraglia


Dr. Tami is a double board certified physician in Aesthetic Medicine, and Integrative & Natural Medicine. She is passionate about creating natural aesthetic results in her patients. Additionally, she can help discover and correct any medical conditions, hormonal deficiencies, or hormonal imbalances that help people feel and look more beautiful and energetic. She is featured as the Health and Beauty Expert for King 5 Health Link regularly, has been the health expert for articles for Shape magazine and has hosted two radio shows about Aesthetic Medicine and cutting edge natural medicine.

As a busy mom of 2 daughters, a doctor with a thriving practice, Founder of the Vitality MediSpa and Medical Clinic, and a best-selling author and speaker; Dr. Tami knows that you often have to make choices over things like cleaning the juicer or getting your kids out the door in the morning (she also knows which one you’ll choose!). Life is hectic and busy, but that doesn’t mean that you have to come last in the equation. Effortless weight loss, abundant energy, optimal brain functioning, and peaceful rejuvenating sleep are not unattainable goals; you simply need someone to guide and show you the way.

Pin It on Pinterest