My thoughts are with you and your loved ones during these uncertain times. Like so many of us, I have a heavy heart as I hear each day about the impact of COVID-19 on us all. I am sincerely inspired as I see our local communities, our nation and the world coming together to fight this pandemic.
As we know, our best lines of defense right now are to thoroughly and frequently wash our hands, keep surface areas clean, stay home, practice social distancing, and be mindful of our own self-care.
To make it easier and safer to support your nutritional supplement needs we are currently providing:
Please know that I am part of your community and dedicated to supporting you through this unprecedented time. Stay safe and know that we will get through this together.
To our health,
I’ve coined a new term “Powerphenols” because plant polyphenols have age-defying and health-enhancing properties which warrant a special name to indicate the profound impact they have on our health, and I want you to remember them.
You get polyphenols in your diet by eating a variety of fruits and vegetables, nuts and seeds, herbs and spices, from foods like blueberries to flax, cocoa and red wine, onions, and rosemary and by taking specific supplements, you can read more about these botanical allies here.
In addition to ingesting Powerphenols, you can harness their power by applying them topically. You use them to help to repair damage and restore elasticity to prematurely aging skin.
A growing body of evidence shows resveratrol and EGCG can both slow skin aging when applied topically. According to the Journal of Cosmetic Dermatology, researchers found that topical resveratrol possesses seventeen-fold greater antioxidant potency than an expensive and powerful drug used in some anti-wrinkle creams. The Archives of Dermatological Research Journal showed the polyphenolic compounds present in green tea, including EGCG, also provide natural anti-inflammatory effects to the skin. When applied topically, these compounds help address many different inflammatory conditions of the skin, including acne, dermatitis, and rosacea.
This DIY Powerphenol treatment is one of my favorite ways to combat redness from rashes to blemishes and even eczema.
Green or black tea bags
You’ll find more treatments like this one that will help you to get Glowing inside and out in my new book Glow15. Pre-order it today by clicking here.