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Creamy MCT: Strawberry Coconut Bites

Creamy MCT: Strawberry Coconut Bites

We are so proud of Lora, featured in the latest issue of Woman’s World Magazine (on store shelves now!) for achieving success by practicing a keto lifestyle, and supercharging that lifestyle with our Simply GOODFATS Creamy MCT. She has lost 45 pounds! Read about...
The Start of Something New: Keto Diet for Beginners

The Start of Something New: Keto Diet for Beginners

There are moments in time that stick with you forever. I’m not talking about major events that become part of you, like the birth of a child. I’m referring to those small, everyday, routine moments that — because of circumstances surrounding it — become indelible. For...
The 15-Day Plan to Reset Your Body

The 15-Day Plan to Reset Your Body

Are you wondering how to get started on Glow15? DoctorOz.com explains it I created a plan that will help you have more energy, sleep better, and lose weight. This is a science-backed lifestyle plan that helps you improve your health and your life in a short period of...
The Art Of Creating Healthy Boundaries

The Art Of Creating Healthy Boundaries

To learn more about my autophagy activating tips for weight loss, tune in to my appearance on The Dr. Oz Show Inspiring women like you to be their fullest, healthiest and most brilliant self is my passion! Following nature’s wisdom through appropriate targeted...
My Interview On The Dr. Oz Show

My Interview On The Dr. Oz Show

Thrilled to join Dr. Mehmet Oz this week to film an upcoming episode detailing researched backed science in my new book, Glow15. We’ll be talking about my latest discovery, autophagy, our body’s natural detox system! Yes-we’ve cracked the code on...

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