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Coffee or Tea: Which is better for Autophagy

Coffee or Tea: Which is better for Autophagy

Coffee or Tea?   More than half of Americans over the age of 18 drink coffee every day. That’s over 150 million daily coffee drinkers! Coffee is clearly engrained in our culture, and studies show that moderate coffee consumption of three to four cups per day may...
Intermittent Fasting: RejuvenaTea

Intermittent Fasting: RejuvenaTea

Feeling stressed? Occasionally, the body becomes stressed when intermittent fasting is first introduced. Holy Basil is a well – known adaptogenic herb used in the Ayurvedic tradition useful for promoting homeostasis in the body. Naturally spicy with the essence...
Tea Facial Spot Treatment

Tea Facial Spot Treatment

Meet Powerphenols I’ve coined a new term “Powerphenols” because plant polyphenols have age-defying and health-enhancing properties which warrant a special name to indicate the profound impact they have on our health, and I want you to remember them. You get...
Dandelion: Can you really eat Dandelion?

Dandelion: Can you really eat Dandelion?

I’ve learned firsthand through my rugged and wise 80-year-old grandmother whom I affectionately refer to as “Mutti,” (which is German for mother) how important it is to harness one of the most important lessons from nature. She modeled that by slowing down,...

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