What is MCT Oil and How Does It Help on A Keto Diet?

What is MCT Oil and How Does It Help on A Keto Diet?

What is MCT oil?   MCT stands for medium-chain triglycerides, which are medium-sized fat. Just like Goldilocks searching for her perfect fit, the molecule size is not too short nor too long but just right when it comes to its amazing benefits. In our diets, we are...
Creamy MCT: Orange Coconut Sorbet Recipe

Creamy MCT: Orange Coconut Sorbet Recipe

Recipe courtesy of   A Delicious, dairy-free sorbet for a tasty treat on a beautiful fall day! Don’t skimp on the good fats – use full-fat coconut milk for MCTs, the type that burns fat for fuel, and boosts the energy further with Creamy MCT. Avocados gift...
Weight Management at 50 Years Young and Beyond

Weight Management at 50 Years Young and Beyond

On the journey from adolescence to middle age, certain life events can negatively impact our waistlines, such as the ‘Freshman 15,’ pregnancy, sluggish metabolism, and sedentary office work. Some of the pounds may be due to circumstances beyond our control, while some...
Creamy MCT: Strawberry Coconut Bites

Creamy MCT: Strawberry Coconut Bites

We are so proud of Lora, featured in the latest issue of Woman’s World Magazine (on store shelves now!) for achieving success by practicing a keto lifestyle, and supercharging that lifestyle with our Simply GOODFATS Creamy MCT. She has lost 45 pounds! Read about...
Creamy MCT: Featured in Woman’s World Magazine

Creamy MCT: Featured in Woman’s World Magazine

So excited that Simply GOODFATS is featured in Woman’s World Magazine, on shelves now! Read about the dramatic health and weight loss success stories, plus we share some of our favorite and delicious recipes featuring our keto booster, Creamy MCT, emulsified MCT...

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