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Cortisol: Good Stress, Bad Stress and Autophagy

Cortisol: Good Stress, Bad Stress and Autophagy

The Upside of Cortisol Stress is often viewed as negative, however, there is a “good” kind of stress—called acute stress—that actually serves to make the body healthier. How? Because acute stress is a state where “the dose makes the poison.” The “poison” is produced...

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