How Keto Affects Your Brain

How Keto Affects Your Brain

“Imagine if you’re diagnosed with something very serious and life-threatening and your doctor suddenly said to you “well if you just changed your diet” It’s something they can proactively do, instead of going to get an IV infusion of a drug or something that makes you...
Brain Superfoods You Should be Consuming

Brain Superfoods You Should be Consuming

Have you ever wondered what food your brain really needs? Do you want to learn how you can reduce cognitive decline by up to 50%? Then click the play button… We’re back in France and in the following video you’re going to see a conversation between myself and David...
The Healthiest Fat on Earth: MCT Oil

The Healthiest Fat on Earth: MCT Oil

There’s one single oil that’s simply packed full of absolutely essential fatty acids that your body not only needs but secretly craves! It’s derived from one of the oldest “health foods” on the planet…the humble coconut.  But little did we know just how potent the oil...
MCT Oil and Your Brain Health

MCT Oil and Your Brain Health

When you think about energy sources for your body, what usually comes to mind? Certain foods and drinks? Most of us think about our energy level in relation to what we eat and drink without giving much thought, if any, to the type of fuel that we are providing to our...
Resveratrol and Brain Health: Have a Healthy Mind

Resveratrol and Brain Health: Have a Healthy Mind

As the conductor of your body, your brain is responsible for everything. It’s what thinks, loves, and decides. It’s what can make you feel frazzled and stressed. It’s the organ that directs the rest of your body to work through the signals it sends. And it’s the thing...

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