Keto Avocado Smoothie Recipes

Keto Avocado Smoothie Recipes

Avocados are one of my favorite foods. Not only are they incredibly versatile and work well in a variety of sweet and savory keto dishes, but they also have incredible health benefits. Avocados are a wonderfully immune-supportive food. Avocados are high in fiber (9...
Are Avocados Keto? Benefits of Avocados on A Keto Diet

Are Avocados Keto? Benefits of Avocados on A Keto Diet

Avocados are keto and they are High Fiber Keto! And just as important, avocados are an essential immune boosting food because of their potent antioxidants, including glutathione, fiber content and good fats. The High Fiber Keto diet itself is an incredible tool for...
Avocado With Scrambled Eggs and Cheese

Avocado With Scrambled Eggs and Cheese

You’ve probably got that one morning meal you always gravitate toward… Mine is a Glow15 go-to meal I call AvocaGlow. It hits the mark with fat first, nutrient-dense autophagy activators, keto-friendly, and it is delicious. It’s easy to make and can be enjoyed on both...
The Ultimate Fat-Burning Guacamole

The Ultimate Fat-Burning Guacamole

Avocado is one of the best fats you can eat. It is rich in heart-healthy monounsaturated fats that do double time keeping your blood sugar and energy stable while also keeping cravings away and increasing your satiety so you don’t overeat and pack on the pounds. But...
Avocados: My Secret To Weight Management

Avocados: My Secret To Weight Management

Avocado. Yes, this fabulous, fatty, fibrous fruit not only keeps my weight healthy, but it supports my whole body — from the inside, out! Avocados have gotten a lot of attention for their health benefits, mostly due to being packed with heart-healthy monounsaturated...

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