Acne: Nine real solutions for your worst breakout!

Acne: Nine real solutions for your worst breakout!

As a young child, it’s hard to wear your health on your skin. I have an autoimmune condition, eczema, and that made me uncomfortable physically and emotionally as a young girl. Kids don’t always filter their thoughts so as you can imagine, I heard a lot of comments...
Self-Care | Why How You Look Actually Matters

Self-Care | Why How You Look Actually Matters

As women, I think it’s safe to say that we’ve all experienced a challenging time in either our childhood or adult years where we’ve felt judged for something we feel is completely out of our control  – like how we look.  There is nothing that robs a woman of her...
Podcast | Fitness Titan Kathy Smith: Autophagy

Podcast | Fitness Titan Kathy Smith: Autophagy

The Host Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly-acclaimed podcast and all-in-one...
Can I Lose Weight On Glow15?

Can I Lose Weight On Glow15?

Believe it or not, carrying extra body fat is merely a symptom of inflammation occurring below your skin’s surface.  While the cosmetics and social implications of being a little (or a lot) overweight distract us from this reality, it’s important to understand the...
10 Signs Your Exercise Routine Is Working For You

10 Signs Your Exercise Routine Is Working For You

Instead of thinking that exercising is just another thing you have to do, think of it as an opportunity to take back your time. Naomi Whittel New York Times Best Selling Author, Glow15 While fitting into your skinny jeans is always a welcomed sign you’re doing...

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