Switch Up Your Keto Sweets

Switch Up Your Keto Sweets

 For those on a keto diet, berries can be a great sweet treat alternative since it’s a low-carb fruit option. Of course, berries also have the benefits of containing various antioxidants. Aim for organic produce, which will have a lower concentration of pesticide residue. Your choices include strawberries, blackberries, wild blueberries, raspberries or even lingonberries. Add them to your low-carb baked goods with a little bit of monk fruit for some extra sweetness!

Naomi Whittel

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