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Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life Hardcover

A New York Times Bestseller

Naomi Whittel travels from spice markets in Bangalore, India, to farms in Okinawa, Japan, to vineyards in Bordeaux, France, with one mission: to discover the purest health-promoting ingredients that can help women transform their lives. Her travels give her unprecedented access to renowned scientists around the world, and in Glow15 she shares the research and advice she’s learned from these experts, who include MDs, dermatologists, sleep doctors, nutritionists, and fitness physiologists.

Get step-by-step guidelines from America’s best-loved “wellness explorer” for each part of this easy-to-follow program, including more than 50 delicious autophagy-boosting recipes, as well as illustrated exercises you can do at home. Plus, find out what this 44-year-old CEO and mother of four does to defy aging—from her personal autophagy hacks, to youth-boosting “Powerphenols,” to how to get glowing.

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AutophaTea Caps - 90ct

Autophagy (aw-TOFF-uh-gee) is the complex housekeeping process the body uses to cleanse cells of impurities and awaken true vitality. Nature offers special compounds identified in award-winning research for their ability to support this natural process. AutophaTea delivers three of these powerful ingredients in convenient capsules.

Glow15 On The Go Cards (20 Card Set)

The Glow15 Principles, Day 1-15 program with tips and recipes!!

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