My thoughts are with you and your loved ones during these uncertain times. Like so many of us, I have a heavy heart as I hear each day about the impact of COVID-19 on us all. I am sincerely inspired as I see our local communities, our nation and the world coming together to fight this pandemic.
As we know, our best lines of defense right now are to thoroughly and frequently wash our hands, keep surface areas clean, stay home, practice social distancing, and be mindful of our own self-care.
To make it easier and safer to support your nutritional supplement needs we are currently providing:
Please know that I am part of your community and dedicated to supporting you through this unprecedented time. Stay safe and know that we will get through this together.
To our health,
This delectable recipe revamps traditional cookie ingredients to utilize the goodfats from macadamia nuts, grass-fed butter, and organic eggs to create a texture that is luscious and a flavor that is rich. Enjoy one of these cookies as a snack or dessert without compromising the integrity of your healthy diet and lifestyle. (And be sure to look for real bergamot extract as part of this recipe! I like doTerra or Silvercloud brands.)
Prep time: 10 minutes
Cook time: 10 minutes
1 3/4 cup almond flour
1/4 cup coconut flour
3 tablespoons monk fruit
1/4 teaspoon sea salt
2 tablespoons grass-fed, organic butter
1 large organic egg
2 teaspoons vanilla extract
3 drops real bergamot extract
1/2 teaspoon baking soda
1/4 cup macadamia nuts, chopped
Nutrition Facts: (serving size: 1 cookie) Fat: 8 g Protein: 3 g Fiber: 2 g Carb: 3 g Net Carb: 1 g