My thoughts are with you and your loved ones during these uncertain times. Like so many of us, I have a heavy heart as I hear each day about the impact of COVID-19 on us all. I am sincerely inspired as I see our local communities, our nation and the world coming together to fight this pandemic.
As we know, our best lines of defense right now are to thoroughly and frequently wash our hands, keep surface areas clean, stay home, practice social distancing, and be mindful of our own self-care.
To make it easier and safer to support your nutritional supplement needs we are currently providing:
Please know that I am part of your community and dedicated to supporting you through this unprecedented time. Stay safe and know that we will get through this together.
To our health,
One important advantage of fermented foods is the improved nutrient content that results from the fermentation process. B-vitamins increase as the bacteria breaks down the carbohydrates, proteins, and fats in foods. Minerals, antioxidants, and enzymes become more bio-available in the intestinal tract after they’ve been “pre-digested” by the good bugs.
In addition to boosting the nutrient density of your diet, check out these five reasons why you’ll be saying “please pass the sauerkraut” at your next meal…