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Creamy MCT: Strawberry Coconut Bites

Creamy MCT: Strawberry Coconut Bites

We are so proud of Lora, featured in the latest issue of Woman’s World Magazine (on store shelves now!) for achieving success by practicing a keto lifestyle, and supercharging that lifestyle with our Simply GOODFATS Creamy MCT. She has lost 45 pounds! Read about...
As Seen On Dr. Oz: Creamy Keto Ice Cream Recipe

As Seen On Dr. Oz: Creamy Keto Ice Cream Recipe

Ingredients: 4 each whole large eggs 5 each large egg yolks 2/3 cup coconut oil 2 ¼ oz Creamy MCT oil 7 tbsp butter 1Tbsp vanilla extract ¾ Tbsp lemon juice 1.5 Tbsp Monk Fruit (according to taste)   Directions: Leave all ingredients at room temp for 1 hour....
Creamy MCT: Supercharged Green Smoothie

Creamy MCT: Supercharged Green Smoothie

Adding a green smoothie into your lifestyle does so much more than just make you feel good. It provides enhanced nutrient absorption, improved digestion, it boosts your immune system, hydrates your skin, and the list goes on! This is one of my favorite versions of a...
Creamy MCT: Brownie Bombs

Creamy MCT: Brownie Bombs

Antioxidant-rich cacao with hazelnut butter give these brownies the moist, chocolaty decadence you have been craving. Plus, the medium chain fatty acids found in the Creamy MCT and organic coconut oil quickly satisfies even the strongest urge to raid your cupboards...
Avocado With Scrambled Eggs and Cheese

Avocado With Scrambled Eggs and Cheese

You’ve probably got that one morning meal you always gravitate toward… Mine is a Glow15 go-to meal I call AvocaGlow. It hits the mark with fat first, nutrient-dense autophagy activators, keto-friendly, and it is delicious. It’s easy to make and can be enjoyed on both...
Creamy MCT: Creamy Coconut Vanilla Bean Smoothie

Creamy MCT: Creamy Coconut Vanilla Bean Smoothie

This smoothie reminds me of coconut vanilla ice cream, it is creamy and luscious but unlike ice cream, this smoothie is highly nutritive and filling. Coconut fat contains high quantities of saturated fats, specifically medium chain fatty acids or MCT’s. Not only are...

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