Let’s Get Orange for Halloween

Let’s Get Orange for Halloween

Let's Get Orange for Halloween This is the time of year that we start bringing out the treats for Halloween and the holiday season. And I like to make sure I can do that while staying true to my keto lifestyle so I’m sharing a few quick and easy recipes that include...
Creamy MCT: Keto Citrus Creamsicle Smoothie

Creamy MCT: Keto Citrus Creamsicle Smoothie

Creamy MCT Keto Citrus Creamsicle Smoothie Ingredients: 1 cup almond milk or coconut milk ¼ fresh lemon (peeled and seeds removed) 1 tsp. lemon zest ¼ fresh lime (peeled and seeds removed) 1 tsp. lime zest 1 scoop of collagen peptides (optional) 2 tbsp Simply...
Creamy MCT: Orange Chia Pudding

Creamy MCT: Orange Chia Pudding

Creamy MCT Orange Chia Pudding Ingredients: Serves 2 2 tbsp. chia seeds ½ cup water or almond milk 2 tbsp Simply GOODFATS  Creamy MCT Mandarin Orange Dream ¼ cup blueberries ¼ cup sliced strawberries   Instructions: Mix chia seeds into almond milk or water. Stir...
Creamy MCT: Orange Keto Ice Cream

Creamy MCT: Orange Keto Ice Cream

Creamy MCT Orange Keto Ice Cream Ingredients: 4 each whole large eggs 5 each large egg yolks 2/3 cup coconut oil 2 ¼ oz Simply GOODFATS  Creamy MCT Mandarin Orange Dream 7 tbsp butter 1 tbsp orange extract ¾ tbsp lemon juice 1 ½ tbsp Monk Fruit (according to taste)...
Creamy MCT: Strawberry Orange Coconut Bites

Creamy MCT: Strawberry Orange Coconut Bites

Creamy MCT Strawberry Orange Coconut Bites Ingredients: 1 cup coconut butter 3/4 cup + 2 tablespoons coconut oil 2 tbsp Simply GOODFATS  Creamy MCT Mandarin Orange Dream 1/2 cup frozen or fresh strawberries 1 teaspoon monk fruit 1 teaspoon real vanilla extract or...
MCT Oil: Zucchini Dip Recipe

MCT Oil: Zucchini Dip Recipe

Give your hummus a keto upgrade with zucchini for added vitamins and minerals. Add in MCT Oil for the good fats your body craves. It has easily become one of my favorite parts of a ketogenic diet because of its fat-burning qualities and how easily it can be digested....

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