DIY Nourishing Body Cream for Eczema

DIY Nourishing Body Cream for Eczema

I know just how important it is to nourish your body when dealing with any skin inflammation like eczema.  The red, itchy and painful spots on the skin can be matched by the low self-esteem and emotional pain you may experience.  I’m proof that you can get to the...
DIY Face Mask for Acne Prone Skin

DIY Face Mask for Acne Prone Skin

Adding facemasks to your skin care routine can be a luxurious and nourishing part of your self-care. Masks work to hydrate and improve the look and feel of your skin. In addition, this mask created especially for acne prone skin contains bentonite clay, which helps to...
Acne: Nine real solutions for your worst breakout!

Acne: Nine real solutions for your worst breakout!

As a young child, it’s hard to wear your health on your skin. I have an autoimmune condition, eczema, and that made me uncomfortable physically and emotionally as a young girl. Kids don’t always filter their thoughts so as you can imagine, I heard a lot of comments...
Self-Care | Why How You Look Actually Matters

Self-Care | Why How You Look Actually Matters

As women, I think it’s safe to say that we’ve all experienced a challenging time in either our childhood or adult years where we’ve felt judged for something we feel is completely out of our control  – like how we look.  There is nothing that robs a woman of her...
5 Toxic Chemicals Lurking in Your Beauty Products

5 Toxic Chemicals Lurking in Your Beauty Products

Often, we don’t realize the power we have in making choices that profoundly influence the state of our health, from how we feel, to how we age.  But we really do!  From the powerphenols and quality of fats, we include in our diet, to the timing of when we eat and how...
Glow15: DIY Hydrating Massage Oil for Sensitive Skin

Glow15: DIY Hydrating Massage Oil for Sensitive Skin

Self-massage is a wonderful way to enhance your self-care and provide a deeper connection to your body. Or it can be a beautiful way to unite with your spouse or partner by giving and receiving compassionate and sensual touch.  Massage benefits include stress...

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