Naomi Whittel's Wellness and Nutritional Supplement Blog

Featured articles

Astaxanthin: 4 Reasons You Should Get To Know This Superstar Antioxidant

Jun 26, 2020 | Better Health

If you’ve ever wondered how wild salmon muster the endurance to swim upstream over long distances in extreme conditions, you may be surprised to learn that the answer actually lies in an extraordinarily powerful antioxidant called astaxanthin. (Pronounced...

10 “Unhealthy” Foods That Are Healthy

Sep 30, 2019 | Better Health

Sometimes good foods have a bad reputation. And that’s usually because of misinformation, misunderstanding or sometimes even poorly conducted scientific research. There are a number of foods that are favorites for many of us but we hesitate to indulge because we’ve...

10 Things You Need to Know About Collagen

Aug 19, 2019 | Better Health

As your body’s largest organ, your skin is your beautiful suit of armor. It’s your first line of defense against outside invaders. And it’s also a representative for your overall health—because how you look on the outside reveals a lot about what’s happening on the...

COVID-19.

Simple steps to boost our natural defenses and staying healthy during COVID-19.

What The History of Pandemics Have Taught Us

Apr 21, 2020 | NaomiTV

Spanish flu. The Bubonic Plague. Yellow Fever. Swine Flu… C-19. The list of pandemics throughout history is unfortunately a long and tragic one. We are all experiencing this global pandemic together and the scale of which has not been for a very long time. Certainly...

How Important is Social Distancing? What You Should Know

Apr 21, 2020 | NaomiTV

The world is experiencing a chapter that will certainly go down in the history books and if ever there was a time to be up to date and educated on this global pandemic it is now. I feel it is safe to say none of us have ever experienced anything like this, both in...

How Do Immune System Boosters Work?

Apr 1, 2020 | Better Health

Now more than ever, you’re probably thinking about what you can do to boost your immune system. Through proper nutrition and healthy habits, you maintain some control over how optimally your immune system functions. Eating foods high in vitamins C and D, zinc and...

Better Health

Safety of Popular Diabetes Drug Metformin Called into Question Once Again

Jul 17, 2020 | Better Health

With the recent news that Metformin, one of the top FDA-approved diabetes drugs, was contaminated with a known carcinogen, we’re prompted once again to re-examine the conventional approaches to blood sugar balance. Diabetes remains one of the highest risk factors for...

Astaxanthin: 4 Reasons You Should Get To Know This Superstar Antioxidant

Jun 26, 2020 | Better Health

COVID Skin Masks: 4 Skin Saving Tips for Your Face

Jun 15, 2020 | Better Health

Our new norm in the face of COVID has required us to embrace new ways to continue our daily lives. For me, that has included finding innovative ways to connect with my community, establishing new schedules to support my children’s education and playtime, and even...

Natural Beauty

Collagen Protein Powder Benefits

Jan 6, 2020 | Natural Beauty

Collagen protein is a favorite power food of mine that I’ve used for years and consider one of my top beauty supplements that supports my health and appearance from the inside out! Collagen is the most abundant protein in the body that is composed of three amino...

How to Avoid Hidden Skincare Threats: Why Quality Products Matter

Aug 26, 2019 | Natural Beauty

There are several fundamental misunderstandings in the world of skincare, and they can wreak havoc with your ability to achieve the glowing, radiant and youthful skin that you so deserve and desire. One is the misconception that what you do topically is what matters...

Got Thin Skin?

Aug 22, 2019 | Natural Beauty

Have you noticed that your skin is thinner than it used to be? Maybe you’ve also done a double-take in the mirror and wondered why your face looks pale, and where all of those fine lines and wrinkles are suddenly coming from? If so, you’re not alone—it is so rampant...

Recipes

Keto Avocado Smoothie Recipes

Apr 8, 2020 | Recipes

Avocados are one of my favorite foods. Not only are they incredibly versatile and work well in a variety of sweet and savory keto dishes, but they also have incredible health benefits. Avocados are a wonderfully immune-supportive food. Avocados are high in fiber (9...

DIY MCT Hand Sanitizer Recipe

Apr 2, 2020 | Better Health, Recipes

As we go through this unprecedented time globally with the coronavirus pandemic, affecting all of us, many of you have reached out to me with questions on how best to support our natural defenses. For me personally, supporting my immune health is something that I’ve...

Keto Avocado Brownie and Ice Cream Recipes

Mar 31, 2020 | Recipes

I know that a lot of us have the immune system, and especially boosting the immune system, on our mind these days. What if I told you that you can support your immunity by eating brownies? These brownies won’t cause the blood sugar spice of a typical brownie that...

NaomiTV

3 Shocking Facts About Sugar…

Jul 20, 2020 | NaomiTV

We all love it, and it’s in almost everything we eat. On average we are consuming 22 teaspoons of it a day through our meals, condiments, in our teas and coffees, sodas, and “healthy smoothies” or juices. It can be found everywhere, and yet it is one of the worst...

Blood Glucose is the Key to Health

Jul 15, 2020 | NaomiTV

Ben Greenfield and I discuss why different diets and foods impact people differently. In addition, we discuss one of the most important aspects to health and wellness – managing blood sugar.

Berberine – The Blood Sugar Balancing, Autophagy Inducing Miracle

Jun 22, 2020 | NaomiTV

Featured articles

Astaxanthin: 4 Reasons You Should Get To Know This Superstar Antioxidant

10 “Unhealthy” Foods That Are Healthy

10 Things You Need to Know About Collagen

COVID-19.

What The History of Pandemics Have Taught Us

How Important is Social Distancing? What You Should Know

How Do Immune System Boosters Work?

Better Health

Safety of Popular Diabetes Drug Metformin Called into Question Once Again

Astaxanthin: 4 Reasons You Should Get To Know This Superstar Antioxidant

COVID Skin Masks: 4 Skin Saving Tips for Your Face

Natural Beauty

Collagen Protein Powder Benefits

How to Avoid Hidden Skincare Threats: Why Quality Products Matter

Got Thin Skin?

Recipes

Keto Avocado Smoothie Recipes

DIY MCT Hand Sanitizer Recipe

Keto Avocado Brownie and Ice Cream Recipes

NaomiTV

3 Shocking Facts About Sugar…

Blood Glucose is the Key to Health

Berberine – The Blood Sugar Balancing, Autophagy Inducing Miracle

10 Days of Quick Switches In Your Inbox

Pin It on Pinterest