5 Toxic Chemicals Lurking in Your Beauty Products

5 Toxic Chemicals Lurking in Your Beauty Products

Often, we don’t realize the power we have in making choices that profoundly influence the state of our health, from how we feel, to how we age.  But we really do!  From the powerphenols and quality of fats, we include in our diet, to the timing of when we eat and how...
Glow15: DIY Hydrating Massage Oil for Sensitive Skin

Glow15: DIY Hydrating Massage Oil for Sensitive Skin

Self-massage is a wonderful way to enhance your self-care and provide a deeper connection to your body. Or it can be a beautiful way to unite with your spouse or partner by giving and receiving compassionate and sensual touch.  Massage benefits include stress...
Glow15: 3 Ways Positivity Can Change Your Health

Glow15: 3 Ways Positivity Can Change Your Health

What you’re thinking right now has the power to become your reality.  It’s so simple yet something we often take for granted.  Think about the type of self-dialogue you have on a daily basis.  If it’s positive and affirms your value in the world, my hunch is that you...
Can I Lose Weight On Glow15?

Can I Lose Weight On Glow15?

Believe it or not, carrying extra body fat is merely a symptom of inflammation occurring below your skin’s surface.  While the cosmetics and social implications of being a little (or a lot) overweight distract us from this reality, it’s important to understand the...
Autophagy-Activating Skincare: Bella Bergamot Facemask  

Autophagy-Activating Skincare: Bella Bergamot Facemask  

Soothe and nourish your skin naturally from ingredients so harmless, yet effective, you’ll probably find most of them in your kitchen! Fighting wrinkles and turning on autophagy is not just something that happens on the inside. Use the following ingredients externally...
10 Signs Your Exercise Routine Is Working For You

10 Signs Your Exercise Routine Is Working For You

Instead of thinking that exercising is just another thing you have to do, think of it as an opportunity to take back your time. Naomi Whittel New York Times Best Selling Author, Glow15 While fitting into your skinny jeans is always a welcomed sign you’re doing...
Stop Blending In And Start Glowing

Stop Blending In And Start Glowing

So many women don’t want to be seen.  Instead of waking up in the morning with an excitement to feel the pride that comes from wearing clothes that bring us closer to our femininity, our power, our sexy… so many of us use that time to fade in, cover up and try as hard...
Introducing Naomi’s Favorite Things Page!

Introducing Naomi’s Favorite Things Page!

I am humbled with gratitude and joy about the excitement unleashed with the release of my new book, Glow15.  As you may know, I am a working mother of four children and the challenge of raising kind-hearted, good human beings is one of the hardest jobs around.  You...

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