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5 Ways to Activate Your Endocannabinoid System!



It’s a mouthful of a word and possibly an unfamiliar one to many watching this, yet it is definitely a word which will be on all of our radars very soon. It’s not surprising that this word is relatively new to the wellness community, as the “endocannabinoid system” as it is more commonly referred to, is a scientific breakthrough that was only discovered in the 1990s and has had a profound impact on the way we regard properties of CBD or Cannabidiol, and understand cannabinoids. Describing the endocannabinoid system in a nutshell is as tricky as saying it, but in essence it is broken down as follows…

Cannabinoid = either cannabis-derived compounds or things that act like them (note: there isn’t a consensus on this definition, yet) Endocannabinoid = endogenous cannabinoids (the cannabinoids that your body makes naturally) The endocannabinoid system = includes endocannabinoids, the enzymes that help make them and break them down, and the receptors that (endo)cannabinoids bind to.

In this video I will give you 5 simple tips to incorporate into your lifestyle to help you activate your Endocannabinoid System. The result of which should astound you and yield amazing health benefits, both physical and mental. The more that we continue to shed light on this fascinating information, the more we can help better ourselves mentally and physically and remove the stigma that is unfairly associated with it. Be sure to post any questions you may have and if this is not a new subject to you, please share your experiences. That is what this channel is all about: learning, sharing and working towards improved health and well being as a community. Thanks as always for tuning in and I hope this is as helpful for you on your personal health journey as it has been for me.

Lots more to come so don’t forget to subscribe and hit notify. See you on the next one…



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