Covid-19 Message From Naomi Whittel
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Five Tools For Wellbeing

 

From the earliest moments of human development, we’ve been using tools as a means to get what we want, and in modern health, success and life – it’s largely the same. Part of my journey to discover wellness is curating the latest research, the most effective tools, and the very best information from the world’s top experts to create a comprehensive approach to improving our overall health…ultimately enabling us all to live a better life.

How do we do this? Through nutrients-utilizing powerful antioxidants that work synergistically to protect our cells, and promote healthy aging…

Through functional foods-these foods promote optimal health by helping to reduce the risk of disease, boost our metabolism, aid with digestion, and improve nutrient absorption. Through beauty– supporting the outer layers of our body by properly caring for them from the inside out. Through movement (exercise)-and in a way that works for your body, movement supports our heart health, our immune function, and our bones and joints. And finally, through self-care – nurturing ourselves through self-care practices is a vital part in maintaining good health and vibrant life.

These pillars of wellness and the tools contained within can unlock the key to your youth, your vitality, your health.

My Mission

Our health and wellness is our most precious possession. My goal is to help you not just survive but thrive by optimizing our vitality through functional foods, through nutrients, through movement (exercise), through beauty and through self-care. I’ve always considered myself a guide, an explorer, a discoverer who isn’t content with simply being told that things are the way they are. It’s this insatiable curiosity that leads me to travel, to touch and experience for myself, and see with my own eyes, to draw information and learnings from cultures all over our globe in order to share them with you so that we can all live a better life. Join me on this journey and allow me to guide you to your better life today.

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