We’ve been talking a lot about my new book recently and I wanted to share with you in this video 3 of my favorite keto books that have really inspired me. Not only for their great content but also the people behind them, the authors, two of whom I am proud to call friends and featured in my docuseries “The Real Skinny on Fat”.

We live in a very hectic world, full of distractions, responsibilities and gadgets and for me finding time to get away from it all and relax with a good book is a real delight, and over the years I have devoured many books on all things keto, constantly keeping myself up to date and informed with new and insightful information.

Out of all of these books there are 3 that stand out. Now don’t get me wrong, I have read many good books on the ketogenic lifestyle and narrowing my three recommendations for this video wasn’t easy but the following books are the ones that I feel have had the biggest effect on me throughout my keto journey and have helped me in a number of different ways, and not only that, but they also inspired me to write my own book, Glow15, which went on to become a New York Times bestseller.

Now that I’m on the cusp of releasing my second book I wanted to pause to reflect on how much I’ve been inspired by certain individuals and their work and this video is a thank you to them.

So click play, sit back, and I hope you enjoy this video and be sure to post your own recommendations below, let us know which books affected you and helped you on your personal journey. We’re all in this together so let’s share and help each other along the way as we move towards a healthier and happier future.


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