It’s fair to say that this channel is vary diverse in content, and I want to keep it that way. As a wellness explorer I cover a lot of ground, literally and figuratively! As such the content is very varied as it relates to our health and wellbeing, and it’s fun to mix it all up. But above all, the content is intended to educate and inform to help you lead a better and healthier life.
This particular video is an exception to the rule however as it’s intended for a more female-based audience but in the hopes that our male viewers will also watch it to understand more about the potential health threats their loved ones may face. In this post I address women and heart disease and how its symptoms differ from those of men. It’s important for this reason that we know what to recognize in order to take preventative measures and in this short video I’m going to give you three very effective and important lifestyle changes you need to make to have a happy heart 🙂
Thanks for watching, and be sure to subscribe for more content focused on a better you! Click subscribe, click notify to be the first to receive alerts when we post, and click like if you enjoy receiving this content. It’s important to me to share what I’ve learned in the wellness exploration around the world and this channel is dedicated to doing just that, so if that’s your cup of tea and you want to see more, we will be posting three times a week on all sorts of interesting subjects, so be sure not to miss anything.
To your health, and happy, healthy hearts,